I used the recipe here for making this.  I usually soak my oats the night before I make oatmeal, but needed to send a quick breakfast for my son and this was perfect.  It took less than 15 minutes to put this together.


5 cups GF rolled oats (divided use)

1 cup brown sugar OR sucanat

1 teaspoon salt

1 teaspoon ground cinnamon (optional)


Put 1 1/2 cups oats in magic bullet/blender/food processor, pulse until ground  up a bit not to powder though.  In a large bowl combine the whole oats and the pulsed oats with sugar, salt and cinnamon. Mix well.  Divide this up into baggies – 1/2 cup mixture in each.

To make the instant oatmeal.  Put “packet” into a bowl and pour 3/4 cup boiling water over it.  Stir.  Cover and let sit 5 minutes.  Stir and eat!

Optional add ins:

Dried fruit (raisins, craisins, cherries)
Cocoa Powder

Shredded coconut
Mashed banana
Fresh or frozen berries



Purchase “101 Gluten Free Recipes” cookbook here.
Thanksgiving Gluten Free eBook